missylou1's Journal, 22 Aug 13

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Weigh In record (no journal entry) for 22 August 2013

88.6 kg Lost so far: 0 kg. Still to go: 31.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2013:

975 kcal

Fat: 30.26g | Prot: 42.74g | Carbs: 132.96g. Breakfast: Luna Luna Bar - Nutz Over Chocolate. Lunch: Golden Corral Green Beans, Fried Green Tomatoes, McDonald's Sweet Tea (Large), Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Twizzlers Low Fat Strawberry Twists. more...

2811 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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missylou1's Journal, 22 Aug 13

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missylou1's Weight History