Weigh In record (no journal entry) for 23 June 2020
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 44.71g | Prot: 108.70g | Carbs: 148.83g.
Breakfast: Hero Confettura Extra di Pesche, BPR Omega 3, Land Latte Alta Digeribilità Scremato Uht a Lunga Conservazione senza Lattosio, Stuffer Yogurt Herakles Bianco. Lunch: BPR Nutrition Omega 3, Amo Essere Biologico Gallette di Mais, Despar Fesa di Tacchino Arrosto. Dinner: Gorgonzola, Bofrost Pizza Diavola , Birra. Snacks/Other: Noberasco Prugne Secche Denocciolate, Net Integratori Native Micellar Casein (30g). more...
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Gaining 1.2 kg a Week
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Lucchior's Weight History
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