Judy_0711's Journal, 22 Jun 20

Jun 22 lunch 307 kcal

View Diet Calendar, 22 June 2020:
862 kcal Fat: 32.38g | Prot: 78.15g | Carbs: 70.49g.   Breakfast: Blackberries , Coffee, Plain Yogurt. Lunch: Sweet Cherries , Baked or Broiled Salmon, Asparagus . Dinner: Coffee with Milk and Sugar, Roasted Broiled or Baked Chicken Breast, Nut Mixture with Dried Fruit and Seeds, Yellow Sweet Corn , Tomatoes, Boiled Egg, Lettuce. more...
1702 kcal Exercise: Sitting - 6 hours, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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