Weigh In record (no journal entry) for 23 June 2020
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 33.20g | Prot: 42.42g | Carbs: 143.56g.
Breakfast: Perkedel Kentang, Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Kentang, Tempe Orek. Dinner: Kue Bolu. Snacks/Other: Kue Bolu Coklat, Apollo Pandan Layer Cake. more...
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Losing 1.4 kg a Week
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nelamarinda's Weight History
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