Weigh In record (no journal entry) for 23 June 2020
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 3.47g | Prot: 16.84g | Carbs: 128.07g.
Breakfast: التفاح. Lunch: سلطة الخضر المختلطة, مكرونة المكرونة. more...
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Losing 1.7 kg a Week
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maiali4495's Weight History
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