Andorah's Journal, 15 Oct 08

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Weigh In record (no journal entry) for 15 October 2008

62.6 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Poorly.

View Diet Calendar, 15 October 2008:

1015 kcal

Fat: 36.23g | Prot: 24.65g | Carbs: 145.80g. Breakfast: cran apple juice. Lunch: Chocolate Coated or Frosted Doughnuts, water. Dinner: v & s sandwich. Snacks/Other: breaded chicken brest. more...

2033 kcal

Exercise: Standing - 6 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Andorah's Weight History

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Andorah's Journal, 15 Oct 08

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Andorah's Weight History