Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Inklings
Journal
22 Jun 20
Inklings's Journal, 22 Jun 20
Inklings's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2020
61.2 kg
Lost so far:
0.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
272 kcal
Fat: 7.01g | Prot: 13.21g | Carbs: 38.31g.
Breakfast:
Latte Kaffe, Surdegsbröd.
more...
1941 kcal
Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Inklings's Weight History
View Complete History