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Easier week this week
Average daily calories 1439
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118.4 kg
Lost so far: 1.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 57.82g | Prot: 64.84g | Carbs: 181.56g.
Breakfast: Cuties Mandarin Orange, Beef Sausage, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Fresh & Easy Mango Spears, Smithfield Thick Cut Bacon, Tuna in Oil (Canned). Dinner: P.F. Chang's Egg Rolls. Snacks/Other: Cadbury's Chocolate Creme Egg, Twizzlers Pull N Peel Watermelon , Barcel Takis Nitro, Wellsley Farms Animal Crackers , Daisy 4% Small Curd Cottage Cheese. more...
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Losing 0.9 kg a Week
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sheila1215's Weight History
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