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Meat free Monday !
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1002 kcal
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Fat: 14.46g | Prot: 51.69g | Carbs: 173.82g.
Breakfast: Woolworths Low Fat Plain Yoghurt, Orange. Lunch: Onions , Red Tomatoes (Canned) , Spinach (without Salt, Drained, Cooked, Boiled) , Imana Soya Mince, Spaghetti (without Added Salt, Enriched, Cooked) . Dinner: Fry's Vegetarian Traditional Sausages, Yellow Sweet Corn , Smash Instant Mash Potato, Green String Beans. Snacks/Other: Low Fat Milk, Simply Delish Instant Chocolate Pudding, Air Popped White Popcorn . more...
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tanika21's Weight History
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