Weigh In record (no journal entry) for 22 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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3585 kcal
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Fat: 90.55g | Prot: 227.25g | Carbs: 446.93g.
Breakfast: Jajko, Cymes Chleb Żytni z Ziarnami. Lunch: Indyk Mielony, Kupiec Ryż Parboiled. Dinner: Tesco Mleko 1,5%, Banan, Zott Jogobella Truskawka, Melvit Płatki Owsiane Górskie, Tesco Twaróg Półtłusty. Snacks/Other: Tesco Mleko 1,5%, KFD WPC 80, Pierś z Kurczaka, Kupiec Ryż Parboiled, Tesco Raisins Jumbo Golden, Melvit Płatki Owsiane Górskie, Tesco Mleko 1,5%. more...
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immolated's Weight History
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