minnak11's Journal, 22 Jun 20

mukemmel bişey yaaaa

View Diet Calendar, 22 June 2020:
959 kcal Fat: 31.51g | Prot: 41.75g | Carbs: 144.29g.   Breakfast:  Karışık Yeşil Salata, Bal, Wasa Tam Çavdar Gevreği ,  Çilek, Avokado, Bahçıvan Taze Kaşar Peyniri, Lor Peyniri, Tatlı Kırmızı Biber, Patlıcan Salatası. Lunch: Algida Maraş Usulü Dondurma,  Süt,  Kakao Tozu (Şekersiz), Muz. Dinner: İçim Kefir,  Etli Kuru Fasulye. Snacks/Other:  Kahve (Demlenmiş). more...
2230 kcal Exercise: Hiking - 40 minutes, Cardio - 35 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 15 minutes. more...

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Comments 
Tadmadan soyleyemem mükemmelliğini 😊 
22 Jun 20 by member: ~ Theos ~
Afiyet olsun 
22 Jun 20 by member: ~ Theos ~
Deneyin fit dondurma pişman olmazsınız  
22 Jun 20 by member: minnak11

     
 

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