Weigh In record (no journal entry) for 22 June 2020
|
73.9 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 26.97g | Prot: 36.36g | Carbs: 74.27g.
Lunch: Auchan Comté, Saint Nectaire, Soupe de Riz au Poulet. Dinner: Sauce Bolognaise, Pâtes (Cuites). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeliyera's Weight History
|