Weigh In record (no journal entry) for 22 June 2020
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88.2 kg
Lost so far: 9.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 29.00g | Prot: 53.63g | Carbs: 64.66g.
Breakfast: Caffè Espresso. Lunch: Mulino Bianco Pancarrè Integrale, Vivo Meglio Sottilette Light, Uovo, Prosciutto Crudo. Dinner: Rio Mare Tonno al Naturale, Riso. Snacks/Other: Lindt Excellence 70% Cacao, San Benedetto Succoso ACE. more...
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Gaining 0.4 kg a Week
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carmela_palumbo95's Weight History
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