Aming73's Journal, 22 Jun 20


View Diet Calendar, 22 June 2020:
2453 kcal Fat: 43.76g | Prot: 176.75g | Carbs: 339.30g.   Breakfast:  Kurma, Bacang. Lunch: Bimoli Minyak Goreng,  Kakap (Ikan) (Spesies Campuran),  Nasi Putih. Dinner:  Labu Dimasak, Nasi Putih, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak). Snacks/Other:  Pisang, Optimum Nutrition Gold Standard 100% Whey, Pisang, Haverjoy Havermout Rolled Oat,  Pepaya,  Singkong Rebus, Ultimate Nutrition Amino 2000. more...

6 Supporters    Support   

Comments 
mantap om 
22 Jun 20 by member: Lea_khafidhoh
@khafid...hallo mbak,semoga sehat selalu bersama calon debay nya ,lancar sampe persalinan 🙏.bntr lagi dah mau jadi seorang ibu 🥰🙏😊 
22 Jun 20 by member: Aming73

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aming73's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.