Weigh In record (no journal entry) for 22 June 2020
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68.5 kg
Lost so far: 3.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 71.41g | Prot: 43.00g | Carbs: 133.74g.
Lunch: Smör, ICA Asia Thai Sweet Chili Sauce, Arla Lätt Crème Fraiche, Zeta Fetaost, Fontana Grekisk Filodeg, Blandfärs. Snacks/Other: Vispgrädde, Jordgubbar, SIA Glass Vaniljglass, Hallon, Valio Kefir Hallon Laktosfri. more...
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Gaining 0.3 kg a Week
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