Weigh In record (no journal entry) for 06 June 2020
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57 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 37.71g | Prot: 116.47g | Carbs: 104.13g.
Breakfast: Кофе, Творог (Полностью Обезжиренный), Royal Forest Сироп Топинамбура . Lunch: Сырой Овощ, Карась Жареный. Dinner: Овощное Рагу. Snacks/Other: Светлое Пиво, Аморе Горбуша Холодного Копчения. more...
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Losing 0.7 kg a Week
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Vas.som555's Weight History
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