Weigh In record (no journal entry) for 22 June 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 44.01g | Prot: 66.34g | Carbs: 125.81g.
Breakfast: Indomie Mi Goreng. Lunch: Sawi Dimasak, Tempe, Ikan Cakalang. more...
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Gaining 1.2 kg a Week
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mokokusumoprayogo's Weight History
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