Muushu's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
94.2 kg Lost so far: 7.8 kg.    Still to go: 94.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
746 kcal Fat: 30.38g | Prot: 20.49g | Carbs: 97.37g.   Breakfast: Cookioches, Casino Biscottes au Froment , Planta Fin Beurre. Lunch: Poireau Cuit, Casino Frites au Four , Pêches, Auchan Crème Légère 4%, Maître Coq Cordon Bleu . more...
2460 kcal Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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Muushu's Weight History


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