Weigh In record (no journal entry) for 22 June 2020
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 26.12g | Prot: 29.25g | Carbs: 70.20g.
Breakfast: Nasi Goreng. Lunch: Tomat Merah, Ikan Bandeng Goreng, Tumis Kangkung, Nasi Merah, Sawi Putih. Snacks/Other: Rengginang. more...
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Losing 1.1 kg a Week
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Tiara Monica C's Weight History
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