Weigh In record (no journal entry) for 22 June 2020
|
52.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 75.72g | Prot: 67.69g | Carbs: 99.97g.
Breakfast: Батон, Карельские Рыбные Заводы Форель Холодного Копчения. Lunch: Батон, Глобус Салат Оливье, Глобус Окорок Ветчинный. Dinner: Big Bon Лапша с Тушеной Курицей . Snacks/Other: Protein Rex Protein Rex Gym Кокос. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merry-fellow's Weight History
|