Weigh In record (no journal entry) for 22 June 2020
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87.2 kg
Lost so far: 11.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 46.55g | Prot: 87.97g | Carbs: 29.58g.
Breakfast: Щедрые Хлебцы Гречневые, Hochland Творожный Сыр с Сливочный, Стрелки Чеснока, Огурец, Свеклы, Куриная Ножка. Lunch: Помидоры. Dinner: Сельдь. Snacks/Other: Яйцо (Целое). more...
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Losing 1.6 kg a Week
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Mironova Irina's Weight History
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