oikimakaroni's Journal, 22 Jun 20

Hmmm semoga di beri konsistensi

View Diet Calendar, 22 June 2020:
1055 kcal Fat: 58.50g | Prot: 58.27g | Carbs: 50.90g.   Breakfast: KFC Dada Ayam, KFC Paha Atas Original Recipe. Snacks/Other: Gery Chocolatos, Tape Singkong. more...

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keren kak  
21 Jun 20 by member: nung18
progressnya wow 
22 Jun 20 by member: just0ren
tips kak 
22 Jun 20 by member: Desypratiwi
wiww 
22 Jun 20 by member: lolipop_muach
Turun beeapa kilo kak 1bulan? 
22 Jun 20 by member: Bunda Delisha
19 frbruari —- 20 Juni dri 78 ke 66 ...12 kg an kak ... masih mkn ice cream ...silverqueeeen...donat cilok...yg pnting atur frekuensi nya dan porsinyaaaa 
22 Jun 20 by member: oikimakaroni
W.o gak mengecilkan lemak perut kak...tpi melatih otot perut....yg pnting defisit kalori nntiii kcilll sndiri kak bagian tbuh kita... 
22 Jun 20 by member: oikimakaroni

     
 

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