Weigh In record (no journal entry) for 22 June 2020
|
61.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 35.75g | Prot: 32.73g | Carbs: 80.37g.
Breakfast: 腐乳, 香蕉, 红肠, 白馒头, 煮鸡蛋. Lunch: 香蕉, 煮鸡蛋, 炒茄子, 鸡翅膀. Dinner: 蟠桃. more...
|
|
3262 kcal
|
Exercise:
Grocery Shopping - 30 minutes, Arc Trainer - 3 hours and 26 minutes, Nordic Walking - 15 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 37 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|