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1009 kcal
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Fat: 52.96g | Prot: 55.75g | Carbs: 79.93g.
Breakfast: Fried Onions, Fried Egg with Fat, Eskort Russian, Green Peppers, Fried Mushrooms, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Clover Tussers Sliced Cheese, Cucumber (with Peel), Cherry Tomatoes, Woolworths Baby Spinach. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Green String Beans (Fat Added in Cooking), Cooked Broccoli, Wellington's Sweet Chilli Sauce, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Coffee with Milk and Sugar. more...
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Shannonwentzel's Weight History
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