Weigh In record (no journal entry) for 21 June 2020
|
64.6 kg
Lost so far: 6.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 66.55g | Prot: 56.26g | Carbs: 176.07g.
Breakfast: Abacate, Sadia Mussarela, Bimbo Rap10 Integral, Seara Bacon, Ovo Mexido, Morangos, Kiwi, Rancheiro Cappuccino Light. Lunch: Tapioca de Queijo. Dinner: Tapioca de Queijo. Snacks/Other: Suco Detox, Sadia Mussarela, Bimbo Rap10 Integral, Uvas-Passas (sem Sementes), Dori Amendoim tipo Japonês . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianafranco_juris's Weight History
|