eliza ej's Journal, 21 Jun 20

😬😬💪💪🔥🔥🔥
55 kg Lost so far: 2.7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1055 kcal Fat: 22.37g | Prot: 41.50g | Carbs: 173.90g.   Breakfast:  Azúcar Granulada,  Café Espresso,  Pan Tostado de Papa,  Mermelada, Loncoleche Leche de Almendras, Nescafé Tradición. Lunch: Sopraval Jamón de Pavo Acaramelado, Kumey Queso Mantecoso ,  Hallulla. Dinner:  Queque chocolate platano, Guallarauco Jugo Mango,  Pizza con harina integral. Snacks/Other: Activia Yogur Triple Zero Frutos del Bosque . more...
1507 kcal Exercise: Cooking - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
Losing 0.5 kg a Week

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eliza ej's Weight History


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