telma.roliveira's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
76.7 kg Lost so far: 4.4 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
441 kcal Fat: 30.71g | Prot: 35.39g | Carbs: 4.04g.   Lunch:  Rabada, Subway Tomate,  Alface Americana,  Bife de Carne de Vaca. more...
Gaining 2.8 kg a Week

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telma.roliveira's Weight History


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