Weigh In record (no journal entry) for 21 June 2020
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 6.68g | Prot: 5.70g | Carbs: 37.58g.
Breakfast: Café au Lait. Lunch: Cannelé, Sandwich Wrap Rempli de Légumes, Leader Price Velouté d'asperges, Coca-Cola Coca-Cola, Rouleaux de Printemps au Poulet, Rouleaux de Printemps aux Crevettes. more...
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Losing 3.5 kg a Week
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