Weigh In record (no journal entry) for 21 June 2020
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68.6 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 33.34g | Prot: 26.66g | Carbs: 23.91g.
Lunch: Roll, Steers Mustard, Tomato and Onion, Enterprise Back Bacon, Eskort Gold Medal Pork Sausages, Fried Egg . more...
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Losing 1.4 kg a Week
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Thilesha's Weight History
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