Weigh In record (no journal entry) for 21 June 2020
|
56.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 23.93g | Prot: 11.19g | Carbs: 75.41g.
Breakfast: Киндер Пингви Кокос, Домик в деревне Молоко 3,5%, Fitness Хлопья из Цельной Пшеницы. Snacks/Other: M&M's Драже с Молочным Шоколадом. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msalinka's Weight History
|