Weigh In record (no journal entry) for 21 June 2020
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 88.68g | Prot: 70.31g | Carbs: 26.76g.
Breakfast: Olivenöl, Tee, Spiegelei ohne Fett, Tomaten, Gurke (mit Schale), Lidl Eisbergsalat, Lidl Hass Avocado, Speck. Dinner: Mandeln, Früchtetee, Trocken Geröstete, Gesalzene Erdnüsse, Lidl Eisbergsalat, Gurke (mit Schale), Tomaten, Hähnchenschenkel (ohne Haut gegessen), Olivenöl. more...
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Losing 2.8 kg a Week
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MamaKatharina's Weight History
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