Weigh In record (no journal entry) for 21 June 2020
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52.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 10.02g | Prot: 17.37g | Carbs: 166.05g.
Breakfast: Tam Yağlı Sade Yoğurt, Hero Baby Elmalı Muzlu , Tamek Domates Suyu, Hero Baby Çilekli Yoğurtlu, Muz. more...
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Losing 7.7 kg a Week
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aslyldz7's Weight History
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