Weigh In record (no journal entry) for 21 June 2020
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70.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 51.42g | Prot: 120.99g | Carbs: 199.97g.
Breakfast: Muratbey Helix Käse, Müller's Heidefrühstück, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: REWE Beste Wahl Ajvar, Aldi Fruchtwein, Jever Fun, Gelbe Paprika, Mekkafood Adana Kebap, Wilhelm Brandenburg Hähnchenbrustfilet, REWE Baguette. Snacks/Other: Milka Peanut Caramel, Erdbeeren. more...
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Gaining 4.2 kg a Week
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 Comments
Das wird wieder. Ganz bestimmt 🙃
21 Jun 20 by member: haseeins
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21 Jun 20 by member: kamephika
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kamephika's Weight History
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