Mousy1109's Journal, 20 Aug 13

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Weigh In record (no journal entry) for 20 August 2013

128.8 kg Lost so far: 8.6 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2013:

987 kcal

Fat: 12.58g | Prot: 46.35g | Carbs: 150.55g. Breakfast: Grape Tomatoes. Lunch: Low Fat Cottage Cheese. Dinner: Stir-Fry Sauce, Asian Stir Fry. Snacks/Other: Ice Cream Sandwich. more...

3476 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 19.1 kg a Week

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Mousy1109's Journal, 20 Aug 13

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Mousy1109's Weight History