Weigh In record (no journal entry) for 21 June 2020
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64.3 kg
Lost so far: 34.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 29.81g | Prot: 44.45g | Carbs: 115.88g.
Breakfast: Лаваш с картоф.пюре, Кофе с Молоком, Dr. Korner Хлебцы Клюквенные. Dinner: Горбуша, Dr. Korner Хлебцы Клюквенные, Морковные мафины, Сметана 20%, Творог 5%. Snacks/Other: Snickers Сникерс. more...
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steady weight
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jam.yulya2012's Weight History
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