Weigh In record (no journal entry) for 20 August 2013
|
60.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1891 kcal
|
Fat: 83.42g | Prot: 80.46g | Carbs: 61.05g.
Breakfast: Coffee (Brewed From Grounds), Cantaloupe Melons. Lunch: Beer, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Lamb Chop, Red Table Wine, Sea Best Grouper Fillets, Goat Cheese, Peaches, Vons Duck Foie Gras, Veuve Clicquot NV Brut Champagne. Snacks/Other: Maker's Mark Bourbon Whiskey, Honey Roasted Peanuts. more...
|
|
1631 kcal
|
Exercise:
Walking (moderate) - 5/kph - 27 minutes, Sitting - 4 hours, Resting - 11 hours and 33 minutes, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KammyBear's Weight History
|