Weigh In record (no journal entry) for 20 June 2020
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90 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 29.34g | Prot: 58.89g | Carbs: 46.97g.
Breakfast: Cherrytomaten, Vers Geperst Sinaasappelsap. Lunch: Tomatenpuree, Rode Kool, Mosterd, AH Tartaar. Dinner: Gepocheerd Ei, Tomaten, AH Tartaar, Mosterd, Radijs, Tomatenpuree. Snacks/Other: Grand'Italia Grissini Tradizionali , Aardbeien. more...
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Losing 2.0 kg a Week
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Waterzon's Weight History
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