Feyza0000's Journal, 20 Jun 20

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Weigh In record (no journal entry) for 20 June 2020

63.2 kg Lost so far: 1.3 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:

678 kcal

Fat: 25.79g | Prot: 38.95g | Carbs: 79.96g. Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Çilek, Muz, Ceviz, Eti Karam Bitter. Dinner: Şehriye Pilavı, Köri Soslu Tavuk. more...

1598 kcal

Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Feyza0000's Journal, 20 Jun 20

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Feyza0000's Weight History