Weigh In record (no journal entry) for 20 June 2020
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60.5 kg
Lost so far: 32.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 25.67g | Prot: 56.66g | Carbs: 114.15g.
Breakfast: Залесский Фермер Сливки 10%, Натуральный Сыр, Русский Хлеб Хлеб Бальга. Lunch: Яблоко, Банан, Куриные Грудки (Запеченые), Barilla Макароны Отварные. more...
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Losing 0.7 kg a Week
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AnnnaEvs's Weight History
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