onieljelita's Journal, 20 Jun 20


View Diet Calendar, 20 June 2020:
546 kcal Fat: 40.76g | Prot: 39.06g | Carbs: 4.50g.   Lunch:  Mentega, Alfamart Telur Ayam Kampung. Dinner: Blue Band Mentega, Alfamart Telur Ayam Kampung. more...
1994 kcal Exercise: Cooking - 10 minutes, Cleaning - 10 minutes, Fitness Training (Workout) - 10 minutes, Squats (Legs) - 30 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

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