Weigh In record (no journal entry) for 20 June 2020
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 23.23g | Prot: 81.49g | Carbs: 27.65g.
Breakfast: 黑咖啡. Lunch: Bulk Powders Collagen Coffee , 蛋白粉, 煮鸡蛋. Dinner: 煮鸡蛋, Knorr Bouillon de Tomates Vermicelles, Lidl Filet de Poulet. more...
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Gaining 3.5 kg a Week
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Florence4869's Weight History
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