Weigh In record (no journal entry) for 20 June 2020
|
60.8 kg
Lost so far: 9.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 37.13g | Prot: 32.18g | Carbs: 78.57g.
Breakfast: Пискаревский Сметана 15%, Укроп, Огурец (с Кожурой). Lunch: Суши WOK Классический Wok с Курицей. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
8Tatyana8's Weight History
|