Weigh In record (no journal entry) for 20 June 2020
|
77 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 20.94g | Prot: 54.75g | Carbs: 33.58g.
Breakfast: DoDo Cheese Tofu, Beef Thin-Sliced (Cured) , Chinese Fried Rice Noodles with Beef. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roben Lee's Weight History
|