Weigh In record (no journal entry) for 20 June 2020
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77 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 20.94g | Prot: 54.75g | Carbs: 33.58g.
Breakfast: DoDo Cheese Tofu, Beef Thin-Sliced (Cured) , Chinese Fried Rice Noodles with Beef. more...
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Losing 1.8 kg a Week
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Roben Lee's Weight History
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