Weigh In record (no journal entry) for 20 June 2020
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73.9 kg
Lost so far: 16.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 23.91g | Prot: 87.24g | Carbs: 83.36g.
Breakfast: Лук, Болгарский Перец, Помидоры, Гриднев Хлеб Ржаной Цельнозерновой Био, Яйцо, Форель Слабосоленая. Lunch: Лук, Филе Индейки, Рис, Капуста Белокочанная. Dinner: Творог 5%. more...
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Losing 0.9 kg a Week
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Pimenova_ma's Weight History
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