Shannonwentzel's Journal, 20 Jun 20


View Diet Calendar, 20 June 2020:
1513 kcal Fat: 90.83g | Prot: 82.90g | Carbs: 84.97g.   Breakfast: Lancewood Low Fat Chunky Cottage Cheese Chives, Woolworths Greenskin Avocado, Salad Dressing, Coffee with Milk, Woolworths Baby Spinach, Cucumber (with Peel), Poached Egg, Cherry Tomatoes. Lunch: Sliced Ham, Woolworths Greenskin Avocado , Fried Egg , Woolworths Baby Spinach. Dinner: Coriander, Woolworths Slicing Tomatoes , SPAR Sliced Sandwich Ham, Clover Sliced Cheddar Cheese, Hamburger or Hotdog Rolls , Sterkinekor Popcorn Lite. more...

20 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shannonwentzel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.