Weigh In record (no journal entry) for 20 June 2020
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52.4 kg
Lost so far: 46.4 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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630 kcal
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Fat: 14.50g | Prot: 35.00g | Carbs: 86.00g.
Breakfast: Colossal Crunch, StarKist Foods Chunk Light Tuna in Water (Can). Lunch: Nabisco Good Thins The Rice One Veggie Blend. Snacks/Other: 14" Hand Tossed Cheese Pizza. more...
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steady weight
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Squarehammer's Weight History
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