Weigh In record (no journal entry) for 20 June 2020
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 29.70g | Prot: 16.60g | Carbs: 117.80g.
Breakfast: Quaker Flocons d'avoine (40g). Lunch: Samyang Hot Chicken Flavour Ramen. Snacks/Other: Menguy's Popcorn Micro-Ondes Salé. more...
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Losing 1.4 kg a Week
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maxigato's Weight History
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