Weigh In record (no journal entry) for 20 June 2020
|
65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 26.05g | Prot: 38.74g | Carbs: 245.55g.
Breakfast: Сахар, Помидоры. Lunch: Булкин Хлеб Медовый Бездрожжевой. Dinner: Яйцо, Подсолнечное Масло. Snacks/Other: Kondissima Зефир на Фруктозе, Nordic Галеты из Овса с Фруктами. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oh.margo's Weight History
|