Weigh In record (no journal entry) for 20 June 2020
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 32.96g | Prot: 46.87g | Carbs: 76.02g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Salade Niçoise, Aldi Steak Haché Façon Bouchère, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées). Dinner: Fromage Blanc, Banane, Ananas. more...
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Losing 0.8 kg a Week
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sunshinedomi's Weight History
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