Weigh In record (no journal entry) for 20 June 2020
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126.4 kg
Lost so far: 4.5 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 118.10g | Prot: 129.63g | Carbs: 200.79g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Picard Tarte aux Abricots , Galettes de Jambon (Jambon). Dinner: Casino Forêt Noire, Pâtes (Cuites), Agneau Rôti, Côte d'Agneau, Poulet Grillé. Snacks/Other: Cornet de Glace, Lay's Chips, Pêches. more...
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1371 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 35 minutes, Google Fit - 21 hours and 25 minutes. more...
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Gaining 4.9 kg a Week
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ricbocion's Weight History
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